To tackle this situation you need to eat foods that can clean up the system, fight against
oxidation and neutralize free radicals.
It also wise to ensure that - at times when stress levels are high - avoid eating foods that will
increase toxin levels in the body.
I believe that foods that are more difficult to digest create more toxic by-products as they
are broken down. Foods that are easy for the body to digest, we call "Alkaline Foods".
We believe that eating a diet high in alkaline foods , can help to reduce toxin levels in the body.
Alkaline foods also, put less stress on the digestive system because, they are by nature easy
to digest and so require less energy from the body.
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